Year 10 Rugby Athlete Development Program - half year

This course is available to ALL boys playing rugby for Nelson College teams.  The course will focus on the six pillars of rugby development:

• Physical
• Technical
• Tactical
• Mental
• Nutrition
• Holistic development

This course leads onto Year 11 Physical Education as well as Year 12 and 13 Physical Education where there is a pathway for athletes to follow their individual sporting code of choice with relevant practicals attached by way of selection criteria depending on the nature of the code and applicant numbers.